Being pregnant in a pandemic and working in a hospital was an overwhelming experience. Hypnobirthing classes provided techniques such as visualization, meditation, body awareness and relaxation which helped me cope with the stress and understand what I wanted my birth to look like.

We weren’t able to move through our birth plan exactly as expected, but we felt empowered to create a space that was the best for us as parents and our new born child. Because of hypnobirthing I understood my rights and options as a mother and more thoroughly understood the process of child birth. I was able to make much more informed decisions about how I wanted my birth to be.

We found Angela to be a compassionate and thorough. She took the time to answer questions in between classes as well as providing various resources for added information. I had difficulties breast feeding in the beginning and Angela again took the time to walk me through alternative technique that proved to be beneficial.

Hypnobirthing was a technique which helped us grow as individuals and parents by understanding what nature intended. I highly recommend Hypnobirthing and thank Angela for the support throughout pregnancy for a safe and mindful birth.

(Yonique J. - New York, 2021)